Located in the New Armory Square shops at 417 Solomons Island Rd N, Prince Frederick
Call for Wellness: 667-486-1807
Relax & Recharge at The Heat Lab
Infrared Sauna, Cold Plunge, Red Light & Stretch Therapy. Mon-Friday 8-8pm Weekend: 8am-4pm
✨Recharge from the inside out with our Infrared Ready IV Infusion—packed with high-dose Glutathione and Vitamin C—and amplify your results with a sauna session for the ultimate detox, recovery, and glow. ✨
Student Wellness Specials
At The Heat Lab, we’re proud to support our local students, athletes, and teams with exclusive student discounts and customized team recovery experiences.
We welcome high school and college teams to come together for powerful team bonding and recovery sessions.
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Summer Sweat club
A limited-time discounted membership designed to keep you consistent all summer!